MIND HARMONY
HEALING HOLIDAYS
Yesterday is but today's memory,
tomorrow is today's dream - Kahil Gibran
Our transformational retreats are
designed to dissolve stress and release the pressures of day to day living, caused by difficulties with
relationships, overwhelming responsibilities, burdens, guilt, shame, self-esteem, work, study, health -
whether it be weight control, hormonal balance, dealing with addictions or trying to find the time to
exercise.
Imagine a holiday that is designed for your mind, body and
soul: massage to relax you and help you unwind from the stresses and strains of everyday life, together with a Mind
Harmony Workshop & One to One session, to help you dissolve negative emotions, thoughts and
beliefs. Here in Dalyan, you will have the opportunity to learn new
skills to help you re-discover the beautiful, wonderful YOU, to be passionate, enthusiastic and excited about YOUR
life.
Be faithful to that
which exists
nowhere but in yourself – Andre Gide
What better place to reclaim
your power, your life, than Dalyan, a place in the sun! Dalyan is a
beautiful conservation area, where you will see the benefits of natural colour therapy and feel the positive
energy vibes from the natural environment. We are surrounding by green mountains, crystal clear blue skies, lake and river that
meanders through the delta to the sea as well as thermal springs and mud baths made famous by visitors such as
Sting and Dustin Hoffman; not forgetting our beach of course where the Caretta Caretta turtles
nest. A truly awesome place
to be.
I am sure, like many others,
you will choose to return again. Maybe you will re-experience the
magical moments of your total Mind Detox in our beautiful part of Turkey, Dalyan!
Nothing great in this world has ever
been accomplished
without passion - George W
Wegal
-
Do you want to feel joyous and happy, appreciative and
grateful, to live your life filled with fun, laughter, excitement and adventure or maybe you’d prefer a
life of tranquility, peace and calm rather than one filled with Anger and Violence, Hurt and Upset,
Guilt, Shame and Regrets, living in a past filled with painful memories, abuse and
traumas.
- Do you want
to feel healthy and glad to be alive, free from the negative effects of stress and anxiety that cause headaches
and painful migraines, general aches and pains, depression, or more serious illnesses and addictive behaviour
eg weight problems, smoking, drinking too much alcohol or over spending.
- Do you want to be liked, wanted, loved and lovable rather than be needy
and a victim in the hope of getting some attention which you mistakenly believe is a way of being cared for,
liked and loved.
- Do you want to lead
your life self assured, self confident, full of self esteem knowing that you have the power to control your
emotions rather than be controlled by outside influences that make you feel unappreciated, inadequate, under
valued, unloved, abandoned and rejected.
- Do you want to take control of your life and destiny and put into
action your long forgotten hopes and dreams for your future and be able to ignore or even remove all self
doubts, or the doubts of others – those that cause you to believe “you can’t teach an old dog new tricks” or “a
leopard can’t change it’s spots”, “it’s not safe”, “money is the root of all evil”, “good things never happen
to us”, “you don’t deserve it”, “you can’t do that”.
Whether you believe you can do a thing or
not
you are right." Henry
Ford
For centuries people had thought it was impossible to run a 4
minute mile. Then on the 6th May 1954, Roger Bannister did what all great pioneers do – he made the impossible
happen.
Roger had been told it was
impossible and even that it could kill him, he could explode! Once
Roger had broken the record, proved that it was possible to run a mile in 3 minutes 59 seconds, 37 other people
very quickly followed him that same year. The following year 300
others did the same ie did what had been previously thought impossible.
Do just once what others say you can't
do,
and you will never pay attention to their
limitations again - James R. Cook
Roger not only set a world
record, he raised the realm of possibility for thousands of other runners.
Think twice next time someone
tells you “You can’t do that” when you are telling them your hopes, dreams and aspirations.
"If you realised how powerful your
thoughts are,
you would never think a negative
thought."
Peace Pilgrim quotes 1908 -
1981
Positive thoughts can lead to abundance in all areas of
your life so that you can live without worries and concerns about your health, wealth and
happiness. If you have seen the film, or read the book, The Secret, you will be aware of the Law of
Attraction, what you focus on is what you get. Mind Harmony
techniques will help you to focus on positivity and live a positive life.
Mind Harmony techniques have CHANGED MY
LIFE,
NOW LET ME HELP YOU CHANGE YOURS.
Do you fully understand how our
negative thoughts and feelings harm us emotionally and physically? LINK TO MIND BODY
CONNECTION Mind Harmony
can help to dissolve negative thoughts, feelings & memories that cause a disruption in our physical bodies –
for proof click on the Mind Body Connection section of this website.
This negative impact can lead to us feeling unhealthy eg headaches and migraines, back problems, general aches
and pains etc. The list is endless but the side effects of any aspect of negativity in our lives can lead to
serious illnesses. Using our Mind Harmony techniques you will have the power to Detox Your Mind and re-programme
your conscious and subconscious mind. Making these changes could help you with many aspects of your life but if
you just take one aspect, your belief system for example, this might be programmed to prevent you from achieving
what you want in many aspects of your life such as: successful relationships, career, or simply peace and
happiness or the ability to empower you to take control of YOUR life. So if we change more than one aspect of
your negative self programming, just imagine how much more your life could be transformed and difference that
could be made to your life if you committed to making a minimum of a 1% improvement - read an inspirational
extract from Anthony Robbins' book Awaken
The Giant Within.
With the knowledge of our Mind Harmony techniques you can
chose to repel these negative influences, reclaim your power and SELF RESPECT, SELF CONFIDENCE & SELF
ESTEEM. This unique opportunity is the chance for you to RE-DISCOVER THE
REAL YOU; this holiday can change your SELF IMAGE and transform your life. These techniques are for life, not just the
length of your holiday, the choice is YOURS!
“Never give
in. Never, given in. Never, never, never,
never.” -
Sir Winston Churchill
Mind Harmony
techniques work on all types of STRESS &
ANXIETY and can be tailored to your personal needs ie one aspect of your life such as relationships,
work, fitness & health during your one to one session.
Realise how good you really are – OG
Mandino
Mental, emotional and physical issues
can leave you feeling drained, lacking in energy, lethargic, sleep deprived and seriously depressed and
suffering from a variety of phobias and addictions.
There
is nothing in a caterpillar that tells you
it is
going to be a butterfly - Buckminster Fuller
After our transformational
Mind Harmony Holidays many of our clients leave feeling:
- Rebalanced
- Restored
- Rejuvenated
- Re-energised
- Renewed
- Released of excess
baggage
- Revitalised
- Relaxed
- Reborn with your past
re-aligned*
* "It’s never too late to have a happy childhood” –
Anthony Robbins
Think what you have always thought and you will
get
what you have always gotten – various
authors
Using the techniques we teach you, you can regain the power and control to lead the life you
want. Sometimes we feel that there are things in our life that are beyond our control but we can choose to feel
differently, change a negative to a positive. We can help you to change your mind!
Compared to what we ought to
be,
we are only half awake – William
James
When we have shown you the Mind Harmony 4
Life techniques to make the necessary changes then we can focus on your personal issues. Maybe you will
learn to feel confident so that you achieve those goals, make those changes, free yourself from all that
emotional baggage. Imagine how good it will be to lose that excess baggage that you’ve freely carried for
many years. This can be achieved through our workshops and one to one sessions where we can remove those
negative blockages from your mind and body, challenge, change and remove negative beliefs that hold you back,
keeps you in the same situations – many of which you aren’t even aware of.
Unless you walk
out into the unknown, the odds of making a
profound difference in your life are pretty low – Tom Peters
These are mind changing techniques for life, this isn’t about
making a change that will only last during the course of your holiday or for maybe a few weeks after you
return home; this holiday can transform your life but it’s your choice how much of the power within you want
to regain and have at your finger tips.
We must dare, and
dare again and
Go on daring – George Jacques Danto
From our Mind Harmony workshops and Mind Harmony one to one
sessions, yoga, massage and excursions, you will return from Dalyan feeling self-empowered and probably
impatient to show off the NEW YOU to your family, friends or work colleagues. Your emotional baggage will be
released and left behind. You will re-discover your enthusiasm and excitement for life and you will be
delighted at the responses you receive from the people in your life who may be puzzled trying to fathom out
what’s different about you!
At least once a day,
allow yourself the freedom
to think and dream for yourself – Albert Einstein
MIND
HARMONY THERAPIES
WHY MIND HARMONY
COST OF YOUR MIND HARMONY
HOLIDAY
CONTACT AND BOOKING
MASSAGES AND THERAPIES AVAILABLE TO HELP YOU
UNWIND
BELIEVE YOU CAN AND DO IT
NOW!
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